Schedule
Book an Appointment
Slow Flow Express
This class offers you the opportunity to reconnect with your body through gently yet invigorating stretches, while you relax into poses that will leave you feeling calm, grounded and relaxed. Bring your own mat and yoga blanket. Blocks and bolsters are available for use during class. You deserve to feel good in your body!
Zoom Class
Free Yoga Day
Your first class is on us!
Code: FIRSTFREE-SFE
-
Sunday, November 2nd, 16th
Sunday, December 7th, 21st - 8:45 AM / 50 min
- Web conferencing details provided upon confirmation.
- $20.00 USD
In-Person Class
Stretch & Relax
Feeling tight or overwhelmed?
Stretch & Relax is the perfect class to unwind.
In just one session, you’ll discover how to release stress, increase flexibility, and leave feeling lighter and renewed.
Your body will thank you.!
Zoom Class
Free Yoga Day
Your first class is on us!
Code: FIRSTFREE-SR
-
Sunday, November 9th, 23rd
Sunday, December 14th, 28st - 8:45 AM / 50 min
- Web conferencing details provided upon confirmation.
- $20.00 USD